Ann’s hope for independence

Ann was admitted to hospital after a fall. She needed support when she returned home, but past experiences made her reluctant, and she feared losing her independence.

She became withdrawn and depressed, embarrassed about how she looked and being unable to care for herself.

Her care manager from Aberdeen Cyrenians care at home service met with her, discussing her needs, and reassuring Ann that she would stay in control. She was introduced to her two support workers who focused on building her trust and making Ann feel safe.

Taking things slowly, they learned where Ann was struggling. They set small goals to help Ann become more independent. Completing the manageable tasks reduced Ann’s anxiety and made her feel that she was still in control of her own life which was what worried her the most.

Now, Ann has regained independence in some tasks and accepts the help she needs. She is eating well, living healthier, and taking better care of herself. Her confidence has grown, her mental health has improved, and she no longer needs anti-depressants.

“My support has been life-changing. I feel seen as a person and not just someone that’s overweight. It’s given me a positive outlook on life. I don’t feel anxious about accepting help anymoreand I can socialise again.”

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